mental health

depression-episodes-at-home-tips

Things to keep at home in case of Depressive episodes

ariana-grande-therapy-donation

Ariana Grande is giving away $1 million worth of Therapy to fans

hide-instagram-likes

Hiding IG likes has improved my Mental Health

mental-health-first-aid

Everyone should be trained in Mental Health first aid

mental-health-journal

The benefits of journaling for Mental Health are real

Image Credits- TikTok

TikTok’s bulk delete feature combats cyberbullying

covid-burnout-prevention-management

How to prevent and manage late-COVID Burnout

eft-tapping-stress-relief

Are you Stressed? Try EFT tapping

dove-the-selfie-talk-campaign

Dove’s new campaign addresses digital distortion

big-sean-mental-health-awareness-month-series

Get your mind right with Big Sean’s new Mental Wellness series

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