mental health

music therapy

What is Music Therapy and does it work?

therapy

Narrative Therapy will help you manage your inner thoughts

mood-health

How has your Mood Health been lately?

shrooms

Magic Shrooms can reset your Brain during Depression

mental health

411 on 988 – the new Mental Health crisis hotline

moon-knight-oscar-isaac-autism

Oscar Isaac’s Moon Knight is slightly Autistic

anticipation grief

Anticipation grief is a real thing, here’s a breakdown

compassion fatigue

Compassion fatigue is a real thing, here’s a breakdown

hate-stalking

On hate-stalking and why it feels good

drawing

Shockingly, drawing is better for Memory than writing

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